Access the light-speed healing that resides within us all.

This two-part breathwork technique helps release stuck energy, allowing you to let go of old patterns, embrace your authentic self, and express your innermost being. By consciously creating space for the subconscious, you invite in what is sacred and transformative.

bonus benefits: reduce stress, anxiety, depression, insomnia, anger, trauma, addiction and self-judgement.

*If you are pregnant, bipolar, have high blood pressure or have epilepsy please let us know so we can adjust the breath to serve you best.

Why is it called DMT Breathwork?

DMT breathwork is called "DMT" because it is believed that practicing these specific breathing techniques can trigger the release of DMT (Dimethyltryptamine) in the human body. DMT is a naturally occurring molecule that is produced in small amounts by the brain, especially during certain altered states of consciousness, such as near-death experiences or deep meditation.

When you practice DMT breathwork, the rapid, deep, or controlled breathing patterns stimulate the body's production of DMT, which can lead to profound, visionary experiences similar to those induced by the psychedelic substance itself.

Can anyone do this breathwork?

Yes, this is for beginners and experts alike. If you have breath issues, we will tailor the sessions to suit your abilities. We have yet to see any physical limitations stop someone from having a profound experience with moving the breath through the heart.

What is Sayra’s background in breathwork?

Sayra trained in healing through breath with David Elliot the author of The Reluctant Healer. She also trained with Jayne Ebner & Vivianne Rosenthal of Frequency Breathwork in NYC. She workshopped “practicing with trauma” with Amma Thanasanti at NY Insight Meditation Center. Elizabeth Kemp was her Jungian mentor. Her artistic and science based healing practices create this one of a kind experience to awaken your creativity through your senses, connect you to your soul’s calling. She is a working actor, teacher and coach whose warm and grounded approach to healing makes it accessible to even the most guarded.